A chickpea, yoghurt and tahini dip with lemon and flatbread

Chickpea yoghurt and tahini dip with lemon

Lalkila Kitchen · Snacks · Vegetarian · Contemporary cooking · International influenced

A blended chickpea dip brings a different kind of lunch to a kitchen that also cooks dal and rice. Spoon it beside flatbread, vegetables or a sandwich filling. This yoghurt variation is included as contemporary international cooking, without assigning it an Indian regional origin.

Ingredients · Method

Ingredients

  • 1 x 400 g can chickpeas, liquid reserved
  • 1 tablespoon tahini
  • 1 large garlic clove, chopped
  • 3 tablespoons plain Greek yoghurt
  • Lemon juice and salt to taste

Method

  1. Drain chickpeas over a bowl to keep the liquid. Blend the chickpeas, tahini, garlic and yoghurt.
  2. Add reserved liquid a tablespoon at a time, blending to the texture you prefer.
  3. Add lemon juice and salt gradually. Transfer to a clean container; serve promptly or cover and refrigerate.

Cooking notes

Contains sesame and milk. Use canned ready-to-eat chickpeas. Keep the remaining dip chilled and use clean serving utensils. Its dairy content matters when planning a shared snack.

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Source and adaptation

Adapted from Sarah Cook's Easy hummus recipe, Good Food. This is a short original paraphrase; the linked original gives its own version. Read the original recipe.

This is an editorial adaptation, not a recipe kitchen-tested by Lalkila. FoodSafety.gov cooking temperatures and safe food handling provide the safety references.

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